Delicious Low-Carb Cream Cheese Danish Recipe: A Guilt-Free Indulgence for Keto Dieters (2024)

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Indulge in a Keto Delight: Low-Carb Cream Cheese Danish

Embarking on a keto journey doesn’t mean you have to give up on your favorite treats. Imagine starting your day with a Low-Carb Cream Cheese Danish that aligns perfectly with your dietary goals. This recipe is a game-changer for anyone following a keto diet, offering a delicious, sweet, and satisfying experience without the carb overload.

With a buttery, flaky crust paired with a rich, creamy filling, this Danish is the epitome of indulgence. It’s not only a fantastic low-carb breakfast option but also a delightful dessert that can be enjoyed anytime. The best part? It’s easy to make and sure to impress with its elegant appearance and delectable taste.

Delicious Low-Carb Cream Cheese Danish Recipe: A Guilt-Free Indulgence for Keto Dieters (1)

The Heart of the Danish: A Keto-Friendly Creation

As a passionate keto advocate, I’ve always been on the lookout for recipes that can mimic the classics without the carb count. This Low-Carb Cream Cheese Danish is a product of that quest. It’s not just a treat; it’s a testament to the versatility of keto cooking.

Using almond flour and coconut flour creates a pastry that’s low in carbs but still has the texture you crave in a Danish. The natural sweetness of erythritol replaces traditional sugar, ensuring that you stay within your carb limits. The cream cheese filling is both luxurious and comforting, with a hint of lemon zest to elevate the flavor profile.

Each ingredient has been carefully selected to ensure that they are high in healthy fats and low in carbohydrates, making them ideal for the keto diet. The fats from the almond flour and butter are perfect for keeping you satiated, while the cream cheese adds a good amount of protein to your diet. This Danish is not just a treat; it’s a balanced keto meal.

Delicious Low-Carb Cream Cheese Danish Recipe: A Guilt-Free Indulgence for Keto Dieters (2)

Mastering the Method: Crafting the Perfect Danish

Creating this Danish is an art form, and with a few chef’s tips, you’ll be well on your way to perfection. The key to the flaky crust is to handle the dough as little as possible to keep the butter from melting. When combining the dry and wet ingredients, mix until just incorporated to avoid developing the proteins in the almond flour, which can make the pastry tough.

When portioning the dough, use a scoop for consistency and ease. If the dough is sticky, chilling it briefly can make it easier to work with. As you press the dough into rounds, aim for even thickness to ensure uniform baking. The cream cheese filling should be smooth and creamy, so take the time to beat it well, eliminating any lumps for that velvety texture.

Watching the Danishes as they bake is crucial. Look for that golden brown edge as your cue that they’re done. Overbaking can dry out the pastry, so it’s better to err on the side of caution. Lastly, let the Danishes cool slightly before adding the glaze, allowing it to set and not just melt away.

Delicious Low-Carb Cream Cheese Danish Recipe: A Guilt-Free Indulgence for Keto Dieters (3)

Variations to Spice Up Your Danish

Blueberry Lemon Twist

Add a burst of freshness to your Danish by incorporating blueberries and extra lemon zest into the cream cheese filling. The tartness of the berries complements the richness of the cream cheese, making for a delightful contrast.

Chocolate Almond Indulgence

For chocolate lovers, mix unsweetened cocoa powder into the filling and sprinkle slivered almonds on top before baking. This will give you a Danish that’s rich with chocolate flavor and has a satisfying crunch.

Cinnamon Swirl

A classic combination, mix a teaspoon of cinnamon into the erythritol for the filling. Swirl it through the cream cheese for a warm, spiced flavor that’s comforting and delicious.

Substitutions for Dietary Needs

While this recipe is keto-friendly, some may have other dietary restrictions or preferences. Here are a few substitutions:

For a dairy-free version, use a plant-based cream cheese and butter alternative. Make sure to check the carb count if you’re strict keto, as some alternatives can be higher in carbs.

If you have a nut allergy, sunflower seed flour can replace almond flour in equal amounts. However, be mindful that this can affect the flavor and texture slightly.

For those who don’t have erythritol on hand or prefer a different sweetener, monk fruit sweetener is an excellent alternative. It’s natural, just as sweet, and has a zero glycemic index, making it perfect for keto.

Frequently Asked Questions

Can I make this Danish ahead of time?
Yes, you can prepare the Danishes and store them in the refrigerator overnight. Bake them fresh in the morning for a quick and delightful breakfast.

Is there a way to make the pastry even flakier?
For an even flakier crust, try incorporating cold butter into the flour mixture using a pastry cutter before adding the wet ingredients.

How do I store leftovers?
Store any leftover Danishes in an airtight container in the refrigerator for up to 3 days. You can reheat them in the oven or enjoy them cold.

Can I freeze the baked Danishes?
Yes, once cooled, you can freeze the Danishes for up to a month. Thaw overnight in the fridge and reheat in the oven.

Are there any other sweetener options I can use?
Yes, you can use stevia or allulose as a substitute. Be sure to adjust the quantity according to the sweetness level of the sweetener you choose.

Delicious Low-Carb Cream Cheese Danish Recipe: A Guilt-Free Indulgence for Keto Dieters (4)

Low-Carb Cream Cheese Danish

This Low-Carb Cream Cheese Danish is a delicious and easy-to-make keto-friendly delight. With a buttery, flaky crust and a rich, creamy filling, it's perfect for those who follow a low-carb diet but still crave a sweet, satisfying treat. Whether you're looking for a decadent breakfast option or a delightful dessert, this Danish is sure to impress.

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Prep Time 20 minutes mins

Cook Time 20 minutes mins

Total Time 40 minutes mins

Course Desserts

Cuisine American

Servings 8 servings

Calories 320 kcal

Equipment

  • Large mixing bowl

  • Hand mixer or whisk

  • Baking sheet

  • Parchment paper

Ingredients

Pastry

  • 2 cups almond flour 224g / 7.9 oz
  • cup coconut flour 37g / 1.3 oz
  • ¼ cup granulated erythritol 50g / 1.76 oz
  • 1 tsp baking powder 4g / 0.14 oz
  • ½ cup unsalted butter, melted 113g / 4 oz
  • 1 large egg
  • 1 tsp vanilla extract 5ml

Filling

  • 8 oz cream cheese, softened 227g
  • ¼ cup powdered erythritol 48g / 1.69 oz
  • 1 egg yolk
  • 1 tsp lemon zest optional
  • ½ tsp vanilla extract 2.5ml

Glaze (optional)

  • ¼ cup powdered erythritol, sifted 48g / 1.69 oz
  • 1-2 tbsp heavy cream 15-30ml
  • ½ tsp vanilla extract 2.5ml

Instructions

  • Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

  • In a large mixing bowl, combine almond flour, coconut flour, granulated erythritol, and baking powder.

  • Add the melted butter, egg, and vanilla extract to the dry ingredients and mix until a dough forms.

  • Divide the dough into 8 equal portions and press each into a small, flat round on the prepared baking sheet.

  • In a separate bowl, beat the cream cheese with powdered erythritol until smooth. Incorporate the egg yolk, lemon zest (if using), and vanilla extract.

  • Place a dollop of the cream cheese mixture in the center of each pastry round, leaving a border around the edges.

  • Bake for 18-20 minutes, or until the edges are golden brown.

  • While the Danishes are baking, prepare the glaze by whisking together the sifted powdered erythritol, heavy cream, and vanilla extract until smooth. Adjust the consistency with more cream if needed.

  • Allow the Danishes to cool slightly before drizzling with the glaze.

  • Serve warm or at room temperature.

Notes

The dough can be sticky; wet your hands to make it easier to handle. Ensure the cream cheese is at room temperature for a smoother filling. Store leftovers in an airtight container in the refrigerator for up to 3 days. The glaze is optional, but it adds a delightful sweetness and finish to the Danishes.

Nutrition

Calories: 320kcalCarbohydrates: 10gProtein: 8gFat: 28gFiber: 6gNet Carbs: 4g

Keyword Cream Cheese Danish, Keto Danish, low carb breakfast, Low-Carb Danish

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  • Delicious Low-Carb Cream Cheese Danish Recipe: A Guilt-Free Indulgence for Keto Dieters (5)

    Lorcan O'Connor

    Lorcan is an entrepreneur and invests in websites and online assets. Lorcan set up IEatKeto back in 2018 as he documented his progress with the keto diet to lose 3 stone in 3 months. Since then he has developed a passion for cooking healthy meals, learning about nutrition, and online publishing.

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Delicious Low-Carb Cream Cheese Danish Recipe: A Guilt-Free Indulgence for Keto Dieters (2024)

FAQs

What is the best cream cheese for keto? ›

If you're looking for cream cheeses that you can add to your keto diet without compromising your daily macros, nutritionists swear by the following brands:
  • Philadelphia Cream Cheese (Plain, Full-Fat)
  • Di Stefano Premium Mascarpone Cheese.
  • Trader Joe's Mascarpone.
  • Organic Valley.
  • Green Valley Creamery.
  • Nancy's.
Dec 22, 2023

Is Philadelphia cream cheese keto-friendly? ›

Cream Cheese

This is a keto favorite, thanks to its nutritional profile: Per the USDA, 1 oz contains 84 calories, 8 g of fat, 1 g of carbs, and 2 g of protein. That means it's a great addition to a meal or snack when you need more fat.

Is whipped cream cheese good for keto? ›

It has a high-fat content, a low-carb content, and is an extremely versatile ingredient for all of your keto cooking needs. Note: Keto-friendly cream cheeses include plain, high-fat, and whipped cream cheese. Flavored or sweetened cream cheese, however, is different.

Is Cool Whip good for keto diet? ›

Is Cool Whip Keto? If you're looking solely at carb content, then technically yes, store bought cool whip is keto friendly. However, the real problem with store bought cool whip is that it is full of junk ingredients. Hydrogenated oil is like the first thing listed followed by high fructose corn syrup!

Is peanut butter OK on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

What salad dressing is keto-friendly? ›

These dressings could include: traditional vinaigrettes. creamy dressings, such as blue cheese, ranch, or thousand island. dressings that the manufacturers have specifically marketed as “keto” or “low carb”

How many carbs a day on keto? ›

The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day—less than the amount found in a medium plain bagel—and can be as low as 20 grams a day. Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.

Can I eat unlimited cheese on keto? ›

Enjoying cheese is one of the pleasures of the keto diet. But that doesn't mean it's unlimited and unrestricted. Nutritionists say that keto practitioners need to be selective with the cheese varieties they consume while on keto and enjoy them only in moderation to avoid disrupting ketosis and hampering weight loss.

Is half and half OK on keto? ›

Is Half And Half Keto Friendly? Yes — plain half-and-half without additives contains just 0.6 grams of carbs per tablespoon, which can easily be worked into a standard ketogenic diet of up to 50 grams of carbs per day.

What is the lowest carb cheese? ›

Goat cheese: Also keto-friendly, goat cheese is a good choice. It has no carbs and 8 grams of fat, and 6 grams of protein. One ounce has 103 calories. Goat cheese has less lactose than cow's milk, making it easier to digest.

Can you eat hummus on a keto diet? ›

Hummus can definitely be part of your keto diet, but just one or two servings can quickly expend a significant portion of your daily carb allotment. If you do eat hummus, you'll want to limit yourself to a small amount — perhaps just 2–4 tablespoons (30–60 grams), which provide 4–8 grams of net carbs.

When not to eat cream cheese? ›

Cream cheese that has been left out for too long can be dangerous, and you run the risk of food poisoning. “While it will soften, it is not safe past the two hour mark,” Edwards says.

When not to use cream cheese? ›

Taste of Home says that unopened cream cheese packages last up to one month past the date printed on the box. Once opened though, it should be consumed within 10 days. Street Smart Kitchen informs us that opened cream cheese can last one to two weeks in the fridge and two months in the freezer.

What can I put on bagels besides cream cheese? ›

So what else can you put on a bagel besides cream cheese for breakfast? I mentioned hummus above as a potential topping. You can also try peanut butter, almond butter, fruit spreads, or even pumpkin butter.

Is half and half keto friendly? ›

Is Half And Half Keto Friendly? Yes — plain half-and-half without additives contains just 0.6 grams of carbs per tablespoon, which can easily be worked into a standard ketogenic diet of up to 50 grams of carbs per day.

What brand of cheese is keto friendly? ›

Cheeses like THE BIG MOO are your best Keto bet because it is full fat. Full fat cheeses have lower lactose content and less than 1 g of carbs per serving.

What can I use instead of cream cheese keto? ›

Neufchatel Cheese – This is probably the closest substitute, since it's basically a lower fat cream cheese. Surprisingly, neufchatel has virtually the same carb count as regular cream cheese, so feel free to use in keto recipes. And, it's a great sub for making keto cheesecake!

Is Kraft cream cheese keto? ›

Although there is a presence of carbs in cream cheese it is keto friendly. On the keto diet you want to go for full fat cream cheese and not low fat or fat free. Fat free cream cheese has slightly less carbs but this isn't your best friend in this situation.

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