Easy Pita Bread (Better than Store-Bought) (2024)

How to make pita bread that beats anything you can buy at the store! Bake these in the oven and watch them puff like clouds for perfect pita pockets. Or, cook them in a skillet for soft and fluffy flatbread. Easy pita recipe with lots of tips below!

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Since learning this easy pita bread recipe from Chef Richard, we’ve made it almost every weekend. These homemade pita cook up to be soft and fluffy, and when baked in the oven, have the perfect pita pocket for stuffing with hummus, falafel, and more!

We’ve been searching for a great recipe for pita bread for a while now, and we’ve finally found it. We’ve already shared our easy flatbread, which uses baking powder. This pita recipe swaps the baking powder for yeast, which makes the pita taste amazing and helps with that airy pita pocket.

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Our Tips for How to Make Pita Bread

Forget store-bought pita bread and bake your own pillowy pita pockets at home!

With just a few simple ingredients — flour (all-purpose or bread flour), warm water, instant yeast, sugar, and salt — you can make fluffy, soft pita bread ready for pita sandwiches or dipping.

To make pita bread with that airy pocket, we’ll need yeast. Activate it by combining warm water, yeast, and sugar in a bowl and wait for 5 to 10 minutes until it froths and bubbles. Gradually add flour and salt, gently knead the dough in the bowl, cover it with a towel, and let it rise in a warm corner for an hour until it doubles. We share the same tips in our recipe for pizza dough.

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Once our dough has doubled, divide it into six equally sized portions. Roll each into a smooth ball, then flatten into disks. I use my fingers to flatten the dough to preserve as many air bubbles as possible. Let the dough rest, and then you are ready to cook them.

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How to Cook Pita Bread 2 Ways: Skillet or Baked

You can cook pita bread two ways: in a skillet on the stovetop or bake them in the oven. The skillet makes the softest Greek-style pita without a big pocket in the middle, closer to what you see at Greek restaurants. If you’re looking for the big, tall pocket in the middle, bake them instead.

The photo below shows pita dough that was cooked in a skillet (top of photo) and pita baked in the oven (bottom of photo). The skillet pita is soft and fluffy, while the oven-baked pita has a pocket in the middle, perfect for making sandwiches. Both are delicious!

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To cook pita bread on the stovetop, heat a heavy-bottomed skillet over medium heat, add some oil — I love avocado oil for this — and then cook the pitas until blistered on both sides and cooked in the middle.

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To cook pita bread in the oven, preheat your oven to 475 °F (246 °C). A hot oven is the secret to getting that pocket. I cook the pita bread on my pizza steel, which promotes the pocket even more. If you do not have one, place a baking sheet into the oven while preheating to mimic the baking steel.

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For baking pita, squares of parchment paper help move them to and from the oven. Lightly flour the squares of parchment paper and place the pita rounds onto them. When your oven is hot, transfer the pita on the parchment to the pizza steel or baking sheet, close the oven door, and bake until puffed and light brown around the edges.

Make Ahead Tips

  • Refrigerate dough:Make pita dough and complete the one-hour rise at room temperature. Rub the dough with olive oil and store it in an airtight bag or container for up to three days. Bring it to room temperature, then divide it into 6 equal portions. Continue the recipe as written.
  • Freeze dough:Make pita dough and complete the one-hour rise at room temperature. Divide into 6 equal portions, then freeze the balls individually for up to one month. Thaw overnight in the fridge, then continue the pita bread recipe as written.

Storing Homemade Pita Bread

  • Room temperature:Cool the cooked pita bread completely, then store it in an airtight container on the counter for up to 2 days.
  • Freezer:Cool the cooked pita bread completely, then store it in an airtight container in the freezer for up to 3 months. Consider adding a piece of parchment paper between each pita to prevent them from sticking together as they freeze.

How to Warm Pita Bread

To warm up pita bread, simply bake it in a 350°F oven, wrap it in a damp paper towel, and microwave it, or heat it in a dry skillet on the stovetop.

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Why Won’t My Pita Puff?

If you’re having trouble getting your pita bread to puff up in the middle, make sure you’re using active yeast and that your oven has been preheated for at least 30 minutes. Stovetop pita bread is delicious but less likely to puff in the middle. For the best chance of achieving a pita pocket, we recommend baking them in an oven that has been preheated for at least 30 minutes.

What to Eat With Pita Bread

Dips and Spreads:Pita is perfect for dipping. Here are some of our favorite dips:

  • Homemade Hummus – one of our most popular recipes!
  • Baba Ganoush – a delicious roasted eggplant dip
  • Tzatziki – a cucumber yogurt sauce)
  • Spinach Artichoke Dip – homemade and so creamy!
  • Labneh – a Middle Eastern strained yogurt cheese

Sandwiches and wraps:Stuff almost anything into your homemade pita. I love Homemade Falafel with Tahini Sauce. I often tuck in grilled chicken, veggies, seared halloumi cheese with Roasted Red Pepper Hummus, and this Smashed Chickpea Salad.

Salads:Serve with this authentic Greek Salad, Homemade Caesar, or on the side of your favorite salads.

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Easy Pita Bread (Better than Store-Bought)

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How to make homemade pita bread that beats anything you can buy at the store. It’s easy! Bake them for perfect pita pockets. Or, cook them in a skillet for soft and fluffy flatbread. Pita cooked in the skillet will not puff as well as when baked in the oven, but they turn out so soft and fluffy. If I’m looking for a pocket for stuffing falafel, grilled meats, and veggies, I bake them. I love using the skillet when serving with dips like hummus.

Makes 6

You Will Need

2 ¼ cups (295g) bread flour or all-purpose flour

1 cup (236ml) lukewarm water, 110°F to 115°F

1 teaspoon (4g) instant yeast

1 teaspoon (4g) sugar

1/2 teaspoon (3g) fine sea salt

Avocado oil, optional for cooking in a skillet

Directions

  • Make Pita Dough
  • 1Add water, yeast, sugar, and salt to a large mixing bowl. Whisk to combine, then set aside until frothy, 10 to 15 minutes.

    2Add the flour and mix until a shaggy dough forms. Knead the dough several times inside the bowl until you can form a rough ball – it will be sticky. Cover the bowl with a clean dish towel. Place the bowl in a warm place and leave alone until the dough has doubled, 45 minutes to 1 hour.

    3Flour your work surface, then carefully empty the proofed pita dough onto it. Cut the dough into 6 equal pieces, roughly 85 grams each.

    4If baking the pita, cut 6 squares of parchment paper, at least 6 inches on all sides. Preheat your oven now so it heats for at least 30 minutes before baking the pita (see temperature in “Bake the Pita” section below).

    5Roll each portion of dough into a ball, dust a bit more flour underneath and on top. Cover with the dish towel and rest for 10 minutes.

    6Using your fingers, press each dough ball into 6-inch circles, then cover them with a dish towel and rest for 10 to 15 minutes. If baking, place each circle onto a sheet of parchment paper, then cover them with a dish towel and rest for 10 to 15 minutes.

  • Bake the Pita (for Pockets)
  • 1Preheat the oven to 475° F (246°C) for at least 30 minutes before you plan to bake the pita bread. If you have a pizza stone or steel, place it into the bottom rack of your oven. If you do not have one, turn a baking sheet upside down and place it onto the bottom rack of your oven.

    2Transfer the pita circles on their parchment paper to the oven. I can fit two circles on my baking steel. Bake until puffed with some golden spots, 5 to 6 minutes. Use tongs to transfer the baked pita to a bowl covered with a clean dish towel. Repeat with remaining pita circles.

  • Cook Pita in a Skillet (for Soft Flatbread)
  • 1Heat a heavy-bottomed pan, like cast iron, over medium heat. Add a drizzle of avocado oil, then place down a circle of pita dough.

    2When the bottom has golden brown spots, carefully flip and cook the other side; the pita takes 2 to 3 minutes on each side. If they are over-browning and still doughy in the middle, finish them in a 350° F (176°C) oven for 5 minutes.

Adam and Joanne's Tips

  • Whole-wheat pita bread: Substitute 100% or half of the flour called for in the recipe with whole wheat flour. The result will be a slightly denser pita.
  • Gluten-free pita bread: Traditionally, pita bread is not gluten-free. However, you can substitute the flour called for in our recipe below for a 1:1 all-purpose gluten-free flour blend, like the one from Bob’s Red Mill. It may not puff as well in the middle.
  • Active dry yeast: I prefer instant yeast since it typically has more pep, but you can use active dry yeast in this recipe without any changes.
  • Why I don’t use a rolling pin: When forming the dough circles, I use my fingers to press the dough thin. My fingers will not deflate the air bubbles in the dough as much as a rolling pin. If you use a rolling pin, take care to let the rolled dough rest for 10 to 15 minutes before cooking so it can recover a bit and puff up.
  • Storing: Cool pita, then store in an airtight container on the counter for up to 2 days. Freeze for up to 3 months.
  • Nutrition facts: The nutrition facts provided below are estimates. We have used the USDA database to calculate approximate values. We assumed baked pita bread.

Nutrition Per Serving Serving Size 1 pita (6 total) / Calories 190 / Total Fat 0.9g / Saturated Fat 0.1g / Cholesterol 0mg / Sodium 196.7mg / Carbohydrate 38.2g / Dietary Fiber 1.4g / Total Sugars 0.9g / Protein 6.4g

AUTHOR: Adam and Joanne Gallagher

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Easy Pita Bread (Better than Store-Bought) (2024)

FAQs

Is pita bread better for you than regular bread? ›

Pita bread isn't necessarily healthier than regular bread. What matters more is the ingredients and portion sizes that you choose. Some types of thin pita pockets have fewer carbohydrates per serving than bread but it depends on the brand and how much you eat.

What is the healthiest pita bread to eat? ›

Choose a whole-grain or whole-wheat pita over one made with white or all-purpose flour for the best nutritional benefits.

What is a healthy alternative to pita bread? ›

Lettuce wraps

A good substitute for pita bread or tortilla wraps is lettuce. Use the large outer leaves to ensure you have a large enough area to hold the filling. Lettuce leaves make for a very low carb option and help towards reaching or exceeding the daily target of five portions of fruit and vegetables.

Is pita better in the oven or on the stove? ›

I prefer the ones made on the stovetop that are spongy, but the ones in the oven are great too and you can use them to make pita sandwiches. The other plus is it's a really good activity to get kids involved in.

Is pita bread a bad carb? ›

Like other whole-grain foods, pita bread can and should be included in a healthy diet and may provide significant health benefits. Eating more whole-grain, complex carbohydrates instead of refined grains has been associated with reduced risk of heart disease, diabetes, cancer, and obesity.

What is the healthiest bread to eat? ›

In general, you want to look for whole-grain bread that has some fiber, protein and not too much sodium or added sugar per slice. Sprouted grain bread hits all those marks and has a hearty texture that I think is delicious when toasted.

Is pita bread OK for weight loss? ›

Can you still eat pita and naan when trying to lose weight? Every food, including pita bread and naan, can have a place in a healthy diet when trying to lose weight, as long as they're enjoyed in moderation.

What is the difference between gyro bread and pita bread? ›

The pita is more prevalent, and gyros have been around for a short time. The pita is a soft and leavened flatbread, generally round or oval. It is often used in pockets because that helps hold the fillings and can also be cut and used as a tortilla. On the other hand, Gyros is the meat filling inside the pita.

How many pita bread should I eat a day? ›

Arabic pita bread

It's recommended to consume up to one loaf and a half of pita bread per day.

Are pita chips healthier than pita bread? ›

Pita Chips vs.

Pita chips are made from pita bread that has been cut into triangles and then baked or fried. For this reason, pita bread is typically lower in fat and calories, plus more versatile.

Are hummus and pita healthy? ›

Consuming large amounts of white pita bread with hummus could potentially lead to hyperglycemia. Thus, while hummus and pita bread can be healthy choices in moderation, portion control and the right pairing are key to avoiding spikes in blood glucose levels.

What can I eat instead of bread to lose weight? ›

Here are some options to try:
  • Corn, reduced-carb or whole-grain tortillas.
  • Cheese wraps or cheese slices.
  • Coconut wraps.
  • Cauliflower bread.
  • Cucumber slices.
  • Sweet potato slices.
  • Bell pepper slices.
  • Portobello mushrooms.
Jun 29, 2022

What are the disadvantages of pita bread? ›

The distinct downside of pita bread is the enormous content of sodium. The same serving size of 60 grams subjects your body to 322 milligrams of salt. Depending on what bread you eat, either white or whole wheat, you will get different nutritional values.

Should you heat pita bread before eating? ›

Granted, you might be wondering if you can get away with serving only room temperature or even cold pita bread with this delectable dish. While you're more than welcome to do so, it does compromise the quality of the gyro plate since a nice heated piece of bread is by far better than cold.

What is healthier, pita bread or rice? ›

When looking at the nutritional content of a single serving of bread and rice, bread may be considered the healthier option. This is due to bread containing fewer calories and carbohydrates than rice. However, rice does contain more protein, vitamins, and minerals compared to bread.

Is pita bread an ultra-processed food? ›

Bread. Most packaged supermarket loaves contain emulsifiers (linked to health problems), hyper-processed flours and other additives. Sourdough, some packed rye, pita and tortillas are not UPF.

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