Current Guides for Starting Infants on Solid Food May Lead to Overfeeding | Johns Hopkins Bloomberg School of Public Health (2024)

Starting six-month-old infants on solid food in the amounts recommended by standard feeding guides may lead to overfeeding, according to a study by scientists at the Johns Hopkins Bloomberg School of Public Health.

Solid food feeding guides are produced by infant formula makers, large children’s hospitals and other infant health experts. They are meant to guide mothers and other caregivers in starting infants on solid food after initial exclusive milk and/or formula feeding. The new study, published July 25 in the American Journal of Preventive Medicine, found evidence that recommendations in four feeding guides, if followed from age 6 to 12 months, would likely result in overfed, overweight infants.

“It is very important that children aren’t overfed during infancy because we know that can lead to weight gain and related health problems later in life, yet the model used in our study showed that following current established guidelines could often lead to overfeeding of the infant,” says study first author Marie Ferguson, MSPH, a research associate in the Department of International Health at the Bloomberg School.

The study was based on a model involving computer-simulated infants that were fed certain diets, and their resulting growth was recorded. The study also measured the computer-simulated infants’ metabolic rates and activity levels, and documented body size and other attributes that were sampled from normal ranges and tracked day by day from age 6 months to 12 months. The simulation also modeled the fact that mothers normally adjust feeding amounts in response to infant weight gain or weight loss.

Testing the impacts of these feeding guides with real infants in a clinical trial would be a complex undertaking, the authors note, and would involve ethical issues given the risk of over- or under-feeding infants participating in such a trial.

The Virtual Infant computer-simulation model used for the study was developed by a team led by study senior author Bruce Y. Lee, MD, MBA, an associate professor in the Bloomberg School’s Department of International Health and executive director of the Global Obesity Prevention Center. “It is important to pay closer attention to what infants are getting fed and how parents are being advised. Overfeeding an infant can make it much tougher for him or her to maintain a healthy weight in the future.”

The researchers first validated their model by feeding their virtual infants according to a standard reference guide on infant energy requirements. They found that the resulting growth of the virtual infants was essentially in line with growth curves published by the World Health Organization and other authorities.

The team then simulated feeding of their virtual infants from age 6 to 12 months according to guides published by the Children’s Hospital of Philadelphia, Johns Hopkins Medical Institutions, Enfamil and Similac. For every one of these guides, the researchers ran four simulations. Each modeled 1,000 infants, assumed standard breastmilk intake and assumed solid food intake according to the guide, but included a different rule about caregiver adjustments to solid food portions.

Ferguson and her colleagues found, in their initial analysis, that following each of the four guides for just a few months would drive the average body mass index (BMI) for the virtual infants into the “overweight” category—above the 85th percentile for BMIs. This finding applied even for the scenario in which solid food portions were kept to the lowest 25 percent (quartile) of the guide’s recommended range.

The solid food feeding guide that seemed to produce the healthiest results was the Similac guide. In the most favorable scenario, with feeding portions kept to the lowest quartile, following the Similac guidelines did not move infants into the overweight category until age 10 months for girls and 11 months for boys.

Even when the team ran further simulations assuming that breastmilk portions were halved, all guides except Similac led to overweight BMIs between 9 and 11 months.

The results, Ferguson says, suggest that although current standard solid food guidelines may have been based on the best available evidence, that evidence may not have been good enough.

“Our study shows what could happen when parents follow standard feeding guidelines and suggests that these guidelines may need to be revisited and revised,” Ferguson says. “Feeding guidelines may also need to be adjusted and personalized to better match an individual infant’s body type and metabolism.”

She and her colleagues also expect to expand their computer-simulation approach to investigate other questions in infant-diet research.

“The Impact of Following Solid Food Feeding Guides on BMI Among Infants: A Simulation Study” was written by Marie Ferguson, Kelly O'Shea, Lawrence Hammer, Daniel Hertenstein, Nathaniel Schwartz, Lucas Winch, Sheryl Siegmund, and Bruce Y. Lee.

Support for the project was provided by the Eunice Kennedy Shriver National Institute of Child Health and Human Development (U01HD086861, 5R01HD086013-02, U54HD070725) and the Agency for Healthcare Research and Quality (R01HS023317).

Media contacts for the Johns Hopkins Bloomberg School of Public Health: Barbara Benhamat 410-614-6029 orbbenham1@jhu.eduandRobin Scullin at 410-955-7619orrsculli1@jhu.edu.

Current Guides for Starting Infants on Solid Food May Lead to Overfeeding | Johns Hopkins Bloomberg School of Public Health (2024)

FAQs

Current Guides for Starting Infants on Solid Food May Lead to Overfeeding | Johns Hopkins Bloomberg School of Public Health? ›

“It is very important that children aren't overfed during infancy because we know that can lead to weight gain and related health problems later in life, yet the model used in our study showed that following current established guidelines could often lead to overfeeding of the infant,” says study first author Marie ...

What is the current recommendation about when solid foods may be introduced to the infants diet? ›

The Dietary Guidelines for Americans and the American Academy of Pediatrics recommend children be introduced to foods other than breast milk or infant formula when they are about 6 months old. Introducing foods before 4 months old is not recommended.

Why did AAP change solids to 6 months? ›

Babies under 6 months don't need the extra calories from solids. At this age, solids tend to replace breastmilk in your baby's diet. This mean your baby will take in less breastmilk, which would lower your milk production. Babies who take in a lot of solids at this age will tend to wean prematurely.

What is the current dietary guidance for infants? ›

Your baby's diet should consist of a variety of the following:
  • fruit and vegetables, including ones with bitter flavours, such as broccoli, cauliflower, spinach and cabbage.
  • potatoes, bread, rice, pasta and other starchy foods.
  • beans, pulses, fish, eggs, meat and other non-dairy sources of protein.

Is the AAP guidelines for feeding at 6 months? ›

The AAP recommends exclusive breastfeeding for approximately 6 months after birth. And continued breastfeeding until two years of age or longer while mutually desired by mother and baby. This recommendation is consistent with the World Health Organization.

What are the disadvantages of starting solids at 5 months? ›

Introducing foods or fluids other than breastmilk to your baby before they reach 6 months old can increase the risk of illnesses, such as diarrhoea, which can make your child thin and weak, and even be life-threatening.

Why are solid foods not recommended for infants? ›

Introducing solid foods after the recommended 6 months of age is also not optimal because it may cause deficiencies of zinc, protein, iron, and vitamins B and D that in turn suppress growth, and cause feeding problems [9].

What are the new guidelines for feeding babies? ›

By the end of the first month, most babies consume at least 3 or 4 ounces per feeding, about every 3 to 4 hours. By 6 months old, they may take in 6 to 8 ounces at each of 4 or 5 feedings in 24 hours. Also at about 6 months old, solid foods should start to be added to a baby's diet.

What are the current nutrient recommendations for infancy? ›

What are the most important nutrients in a baby's diet?
  • Protein. Baby's still getting most of the protein she needs from breast milk and/or formula. ...
  • Calcium. ...
  • Whole grains and complex carbohydrates. ...
  • Vitamins A, B, C and E. ...
  • High-fat foods. ...
  • Iron. ...
  • Omega-3 fatty acids. ...
  • Fluids.
Mar 24, 2021

What are the recommendations regarding infant feeding from the American Academy of Pediatrics? ›

The AAP recommends that babies consume only breast milk for about the first 6 months. There is no need to give your baby infant formula or other sources of nutrition. Beyond 6 months, we recommend continued breastfeeding along with other nutritious foods. Your baby does not need any infant or toddler formula.

What are the AAP guidelines for infants? ›

Avoid use of soft bedding, including crib bumpers, blankets, pillows and soft toys. The crib should be bare. Share a bedroom with parents, but not the same sleeping surface, preferably until the baby turns 1 but at least for the first six months. Room-sharing decreases the risk of SIDS by as much as 50 percent.

When should babies start solids in AAP? ›

However, you can be reassured that, if you recommend starting solid foods at around 6 months and encourage introduction of peanut- and egg-containing foods before 11 months, you are following evidence-based guidelines.

What are the AAP guidelines for weaning? ›

Weaning an infant is a gradual process. The American Academy of Pediatrics (AAP) recommends feeding infants only breast milk for the first 6 months after birth. After 6 months, the AAP recommends a combination of solid foods and breast milk until the infant is at least 1 year old.

What are the recommendations for introducing solid foods to infants? ›

Start to introduce solids at around 6 months of age. First solids should be finely mashed and smooth, then graded to coarsely mashed quickly. Your baby may only take a spoonful at first, but this will increase with time and practice.

Which of the following is the recommendation for when to introduce solid foods to an infant quizlet? ›

Around 4-6 months of age, once the infant has exhibited the appropriate developmental milestones such as loss of the extrusion reflex.

What are the current recommendations for introducing solid foods including highly allergenic foods to infants? ›

Current infant feeding practices recommend the early introduction of highly allergenic foods, such as eggs, nuts and fish, due to evidence suggesting that either delaying the introduction of solid foods (beyond 4 to 6 months) and/or avoiding potentially allergenic foods might actually increase the risk of food allergy ...

What do most experts recommend to be an infant's first solid food? ›

Softer textures are very important when first introducing foods. Infants usually start with pureed or mashed foods around six months. As infants develop chewing and motor skills, they are able to handle items like soft pieces of fruit and finger foods. As the child ages, a variety of healthful foods is encouraged.

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